Staying healthy as you age doesn’t have to be complicated. At Peak Health, we believe wellness should be simple, supportive, and accessible. That’s why we offer the Aging Well Program. The program is designed to help Peak Advantage Medicare members stay active, independent, and connected.
So, what is the Aging Well Program, and how can it benefit you? Here’s everything you need to know.
What Is the Aging Well Program?
The Aging Well Program is a wellness initiative that focuses on helping members maintain their health through movement, education, and connection.
This program is designed to support:
- Physical health
- Mental well-being
- Social engagement
Through guided sessions and supportive resources, members can build healthy habits that contribute to a better quality of life.
What Does the Aging Well Program Include?
The program offers a variety of activities and resources that are easy to follow and designed for all fitness levels.
These may include:
- Light physical activity and movement exercises
- Educational sessions on healthy aging
- Opportunities to connect with others in your community
The goal is to help you stay active, informed, and engaged—at your own pace.
Who Can Participate in the Aging Well Program?
The Aging Well Program is available to Peak Advantage Medicare members who are looking to improve or maintain their overall health.
Whether you’re just getting started or already living an active lifestyle, the program is designed to meet you where you are.
How Does the Aging Well Program Benefit Your Health?
Participating in the Aging Well Program can support your health in several ways:
- Improves strength, balance, and mobility
- Supports mental and emotional well-being
- Encourages consistency with healthy habits
- Helps reduce the risk of falls and injury
- Provides a sense of community and connection
Even small, regular steps can make a meaningful difference over time.
How Is the Aging Well Program Connected to Other Benefits?
The Aging Well Program is also part of other Peak Advantage wellness initiatives, such as the Peak Champion Program.
By participating in Aging Well sessions, you may be able to:
- Meet activity requirements for other programs
- Stay on track with your overall wellness goals
- Take a more proactive approach to your health
Does the Aging Well Program Cost Anything?
No, there is no cost for eligible members to participate.
This is one of the many ways Peak Health supports your health and well-being without adding financial barriers.
How Do You Get Started?
Getting started is simple.
If you’re interested in joining the Aging Well Program:
- Contact Member Services
- Ask your provider about available sessions
- Look for program details through Peak Health communications
Call Member Services at 1-855-962-7325 for more information.
Why Should You Join the Aging Well Program?
The Aging Well Program is about more than exercise, it’s about building a lifestyle that supports your long-term health.
With the right support, small steps can lead to:
- Greater independence
- Improved confidence
- Better overall well-being
Peak Health is here to help you stay active, stay connected, and age well.
Watch Our Video: Learn More About Aging Well
Hear from Peak Health leaders about how the Aging Well Program works and how you can get involved.